Carlota is an artist and accredited Mindfulness instructor. She has extensive academic and professional experience. Graduated in design and philosophy, she has worked as a university professor at various institutions such as the UOC, LCI, LABASAD, Escola Massana and ELISAVA, specializing in the field of graphic essays, creative blocks and stress management.
She uses drawing and writing as means of expression and is interested in the relationship between meditation and the expansion of the creative engine.
Recently, she has published “The Creative Engine” (Temas de hoy), a book inspired by the precepts of the MBSR (Mindfulness-Based Stress Reduction) program, in which he explores the influence of mindfulness on stress management and its impact in the creative process.
Since 2013, she has been publishing works in the publishing sector and, since 2018, she teaches workshops to help people and companies cultivate their creativity from a different and enriching perspective.
Carlota Juncosa
Artista e instructora acreditada de Mindfulness
